Best 5 Best Adjustable Bed Base in 2023 | Essential Adjustable Bed

 Best 5 Best Adjustable Bed Base in 2023 | Essential Adjustable Bed

If it’s hard to get comfortable at night and you regularly toss and turn in hopes of finding that “just right” position, an adjustable bed might be just the thing you need. The best adjustable beds allow you to tinker with the elevation of your head and feet, making for a really customizable (and comfortable) sleep experience. “An adjustable bed allows you to put your body in a reclined position with the head and/or legs and feet slightly elevated. That can lower pressure in the lumbar spine and help people with back pain become more comfortable,” says Mara Vucich, D.O., a physiatrist with The Maryland Spine Center at Mercy Medical Center. (You can also shop specifically for mattresses for people with back pain.) Adjustable beds can also help with certain medical conditions. People who have trouble breathing, suffer from heartburn or acid reflux, have swelling in the legs or struggle with chronic neck or low back pain may see a benefit from using an adjustable base, says Vinita Mathew, M.D., a physiatrist at Northwestern Medicine Central Du Page Hospital. There are also pillows made specifically for people with neck pain.

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